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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Hendrik Lennarz

GER M 45-49 n = 653
Finish · net time
1:24:39
+1:44 v median 1:22:55
Men
358/653
45-49
18/43
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:07
v median
313/653
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
506/653
Rank

The race, in words

1:24:39 at Hamburg 2026 put Hendrik Lennarz 358th of 653 men in the Pro division.

The sandbag lunges cost the most time: 1:21 slower than the median.

The field ran 1:59 faster at Hamburg 2026 than at Stuttgart 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:16
    v median +0:09
    1000m SkiErg 4:15
    v median −0:01
  2. Block 02 8:50
    Running 2 4:49
    v median +0:14
    50m Sled Push 4:01
    v median +0:06
  3. Block 03 9:53
    Running 3 4:51
    v median −0:02
    50m Sled Pull 5:02
    v median −0:06
  4. Block 04 10:14
    Running 4 4:56
    v median −0:01
    80m Burpee Broad Jump 5:18
    v median +0:37
  5. Block 05 9:21
    Running 5 4:51
    v median −0:13
    1000m Row 4:30
    v median −0:02
  6. Block 06 7:22
    Running 6 4:59
    v median −0:02
    200m Farmers Carry 2:23
    v median +0:12
  7. Block 07 6:31
    100m Sandbag Lunges 6:31
    v median +1:21
  8. Block 08 7:04
    Wall Balls 7:04
    v median −0:07

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:48
0:48 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 8
Other races by Hendrik Lennarz
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653