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Athlete Austria

Manuel Köstinger

Since 2024, Manuel Köstinger has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). 1:18:11 at Vienna 2025 is the fastest of 3 in the men's Individual Open, 670th of 1,356 men and ahead of 51% of the field. That is 4:51 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:18:11
Vienna 2025
Doubles Pro · Men
1:30:34
Berlin 2026

Progress against the field

Between Hamburg 2024 and Vienna 2026, Manuel Köstinger lost 0:19 to the field.

The clock says 3:41 faster, but the races themselves got 4:00 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Vienna 2026

349 days between Vienna 2025 and Vienna 2026 is the longest gap compared here, and the second race was 1:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:30:51
    437/475
    Beat 8%
    ↑ 159 days after Berlin 2026, with Bastian Gehlhaar 1:42 worse than the field Why ↓

    1:42 behind the field: 0:17 slower on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:30:34 PB
    348/361
    Beat 4%
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:19:21
    408/1311
    Beat 69%
    ↑ 349 days after Vienna 2025 1:55 worse than the field Why ↓

    1:55 behind the field: 1:10 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    DNF
    —
  5. Vienna
    22 Feb 2025
    Individual Open · Men
    1:18:11 PB
    670/1356
    Beat 51%
    ↑ 112 days after Hamburg 2024 1:36 better than the field Why ↓

    1:36 better than the field: 4:51 faster on the clock, against 3:15 faster for everyone.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:02
    536/1248
    Beat 57%

Personal bests, by station

4:00
Berlin 2026
2:11
Vienna 2025
4:11
Berlin 2026
3:01
Berlin 2026
4:05
Berlin 2026
1:50
Berlin 2026
4:08
Vienna 2026
4:01
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:55 4:00
50m Sled Push
2:58 2:11
50m Sled Pull
4:40 4:11
80m Burpee Broad Jump
6:10 3:01
1000m Row
4:44 4:05
200m Farmers Carry
2:16 1:50
100m Sandbag Lunges
4:53 4:08
Wall Balls
6:39 4:01