The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Manuel Köstinger crossed the line in 1:23:02: 536th of 1,248 men, faster than 57% of the field.
The SkiErg cost the most time: 0:33 slower than the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:19v median −0:28
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Block 02 6:45Running 2 4:30v median −0:18
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Block 03 9:47Running 3 5:08v median +0:00
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Block 04 11:13Running 4 5:03v median −0:07
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Block 05 9:43Running 5 5:07v median −0:11
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Block 06 7:10Running 6 5:04v median −0:09
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Block 07 9:59Running 7 5:06v median −0:07
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Block 08 11:55Running 8 5:16v median −0:34
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.