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Athlete Germany

Carmen Lucia Hirschl

Carmen Lucia Hirschl has raced HYROX 17 times at 12 events since 2024, in 5 categories, most often the women's Doubles Pro (7). 1:08:35 at Berlin 2026 is the fastest of 7 in the women's Doubles Pro, 30th of 139 women's teams and ahead of 78% of the field. With Klara Kosch both times, that is 12:38 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Pro · Women
1:08:35
Berlin 2026
Doubles Open · Women
1:06:46
Bologna 2026
Individual Open · Women
1:17:22
Hamburg 2026
Individual Pro · Women
1:25:04
Frankfurt 2025

Progress against the field

From Cologne 2025 to Hamburg 2026, Carmen Lucia Hirschl got 3:06 faster than the field.

The clock says 9:17 faster, but the races themselves got 6:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 12 events

  1. Hamburg
    28 Oct 2026
    Relay · Women
    1:04:34
    5/72
    Beat 93%
  2. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:17:22 PB
    25/375
    Beat 93%
    ↑ 566 days after Cologne 2025 3:06 better than the field Why ↓

    9:17 faster on the clock, and the race was 6:11 faster for everyone, so 3:06 of it was this athlete.

    Compare these two →
  3. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:07:04
    10/613
    Beat 98%
  4. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    1:10:58
    26/101
    Beat 74%
  5. Berlin
    22 May 2026
    Doubles Open · Women
    1:12:07
    64/777
    Beat 92%
  6. Berlin
    22 May 2026
    Doubles Pro · Women
    1:08:35 PB
    30/139
    Beat 78%
  7. Lyon
    20 May 2026
    Doubles Pro · Women
    1:09:28
    24/261
    Beat 91%
  8. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:06:46 PB
    17/485
    Beat 97%
  9. Bologna
    4 Apr 2026
    Doubles Pro · Women
    1:08:41
    19/81
    Beat 77%
  10. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:08:31
    22/1157
    Beat 98%
  11. Frankfurt
    12 Dec 2025
    Relay · Women
    1:05:03
    1/58
    Beat 98%
  12. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:25:04 PB
    77/174
    Beat 56%
  13. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:11:32
    51/163
    Beat 69%
  14. Cologne
    10 Apr 2025
    Individual Open · Women
    1:26:39
    98/265
    Beat 63%
  15. Karlsruhe
    1 Mar 2025
    Doubles Pro · Women
    1:20:24
    33/61
    Beat 46%
  16. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:21:13
    46/80
    Beat 43%
  17. Köln
    Date unknown
    Doubles Open · Women
    1:36:14
    336/400
    Beat 16%

Personal bests, by station

4:09
Karlsruhe 2026
1:28
Köln 2024
3:06
Bologna 2026
2:43
Vienna 2026
4:40
Bologna 2026
1:28
Vienna 2026
2:41
Vienna 2026
3:31
Bologna 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:09
50m Sled Push
2:56 1:28
50m Sled Pull
5:42 3:06
80m Burpee Broad Jump
6:24 2:43
1000m Row
5:32 4:40
200m Farmers Carry
2:01 1:28
100m Sandbag Lunges
4:36 2:41
Wall Balls
5:52 3:31