The race, in three figures
Biggest gain
Wall Balls
−0:56
v median
85/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
158/265
Rank
The race, in words
In the Open division at Cologne 2025, Carmen Lucia Hirschl crossed the line in 1:26:39: 98th of 265 women, faster than 63% of the field.
The wall balls were the standout, 0:56 quicker than the median and 85th of 265. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 4:58v median −0:22
-
Block 02 7:40Running 2 4:57v median −0:18
-
Block 03 10:41Running 3 5:17v median −0:10
-
Block 04 11:43Running 4 5:19v median −0:16
-
Block 05 11:00Running 5 5:28v median −0:11
-
Block 06 7:22Running 6 5:21v median −0:15
-
Block 07 10:09Running 7 5:33v median −0:04
-
Block 08 12:14Running 8 6:22v median −0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:01
0:41
B2 · 50m Sled Push
0:20
0:05
0:15
B3 · 50m Sled Pull
0:26
0:08
0:18
B4 · 80m Burpee Broad Jump
1:21
0:12
1:09
B5 · 1000m Row
0:56
0:29
0:27
B6 · 200m Farmers Carry
1:01
0:52
0:09
B7 · 100m Sandbag Lunges
1:04
0:49
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:40 ahead
Elsewhere
Other races by Carmen Lucia Hirschl
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265