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Cologne / HYROX / Season 7 (2024/25)

Carmen Lucia Hirschl

GER W 16-24 n = 265
Finish · net time
1:26:39
−4:48 v median 1:31:27
Women
98/265
16-24
16/48
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
85/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
158/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:58
    v median −0:22
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 7:40
    Running 2 4:57
    v median −0:18
    50m Sled Push 2:43
    v median +0:05
  3. Block 03 10:41
    Running 3 5:17
    v median −0:10
    50m Sled Pull 5:24
    v median +0:11
  4. Block 04 11:43
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 6:24
    v median +0:26
  5. Block 05 11:00
    Running 5 5:28
    v median −0:11
    1000m Row 5:32
    v median +0:12
  6. Block 06 7:22
    Running 6 5:21
    v median −0:15
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 10:09
    Running 7 5:33
    v median −0:04
    100m Sandbag Lunges 4:36
    v median −0:17
  8. Block 08 12:14
    Running 8 6:22
    v median −0:25
    Wall Balls 5:52
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265