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Athlete Germany

Sandra Peronace

Sandra Peronace has raced HYROX 17 times at 16 events since 2023, in 6 categories, most often the mixed Doubles Open (9). 1:04:32 at Amsterdam 2026 is the fastest of 9 in the mixed Doubles Open, 92nd of 1,206 mixed teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:04:32
Amsterdam 2026
Doubles Open · Women
1:11:49
Karlsruhe 2026
Individual Pro · Women
1:23:58
Maastricht 2026
Doubles Pro · Women
1:16:29
Berlin 2026
Individual Open · Women
1:32:50
Stuttgart 2025

Progress against the field

Between Cologne 2025 and Karlsruhe 2026, Sandra Peronace and Antonio Peronace pulled 4:46 ahead of the field.

Over the same races everyone got 1:16 quicker, so 6:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Karlsruhe 2026

The longest gap between two races compared here, 246 days between Cologne 2025 and Frankfurt 2025, still ended 3:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 16 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:07:06
    47/586
    Beat 92%
    ↑ 168 days after Cologne 2026, with Antonio Peronace 1:05 worse than the field Why ↓

    1:34 slower on the clock in a race that was 0:29 slower for everyone: 1:05 lost to the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:11:49 PB
    9/369
    Beat 98%
  3. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:23:58 PB
    56/160
    Beat 65%
  4. Berlin
    22 May 2026
    Doubles Pro · Women
    1:16:29 PB
    72/139
    Beat 48%
  5. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:04:43
    20/615
    Beat 97%
  6. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:05:32
    12/243
    Beat 95%
    ↑ 125 days after Frankfurt 2025, with Antonio Peronace 2:11 better than the field Why ↓

    2:11 better than the field: 4:24 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  7. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:05:33
    105/359
    Beat 71%
  8. Istanbul 1
    13 Feb 2026
    Individual Pro · Women
    1:25:40
    40/54
    Beat 26%
  9. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:32 PB
    92/1206
    Beat 92%
  10. St. Gallen
    16 Jan 2026
    Doubles Pro · Women
    1:20:05
    61/89
    Beat 32%
  11. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:09:56
    212/1469
    Beat 86%
    ↑ 246 days after Cologne 2025, with Antonio Peronace 3:40 better than the field Why ↓

    3:12 faster on the clock in a race that was 0:28 slower for everyone: 3:40 better than the field.

    Compare these two →
  12. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:32:50 PB
    432/852
    Beat 49%
  13. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:08
    67/333
    Beat 80%
  14. Frankfurt
    14 Dec 2024
    Relay · Women
    1:16:20
    5/36
    Beat 86%
  15. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:23:24
    114/252
    Beat 55%
  16. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:21:51
    58/108
    Beat 46%
  17. Budapest
    Date unknown
    Doubles Open · Mixed
    1:04:44
    51/425
    Beat 88%

Personal bests, by station

3:44
EMEA London Olympia 2026
1:34
Karlsruhe 2023
2:34
Cologne 2026
1:59
Budapest 2026
4:12
Amsterdam 2026
1:17
Cologne 2026
2:20
Barcelona 2026
2:59
Karlsruhe 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:33 3:44
50m Sled Push
3:44 1:34
50m Sled Pull
6:22 2:34
80m Burpee Broad Jump
5:02 1:59
1000m Row
5:26 4:12
200m Farmers Carry
3:15 1:17
100m Sandbag Lunges
5:44 2:20
Wall Balls
5:00 2:59