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Athlete Germany

Anna-Lena Schlüter

Since 2024, Anna-Lena Schlüter has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open most often (3). 1:11:52 at Hamburg 2025 is the fastest of 3 in the mixed Doubles Open, 61st of 339 mixed teams and ahead of 82% of the field. With Kieran Lienau both times, that is 3:44 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
1:11:52
Hamburg 2025
Doubles Open · Women
1:14:52
Copenhagen 2024
Individual Open · Women
1:14:49
Hamburg 2025

Progress against the field

Anna-Lena Schlüter and Kieran Lienau have gained 3:04 on the field from Berlin 2025 to Frankfurt 2025.

The clock says 1:27 faster, but the races themselves got 1:37 slower for everyone.

Time ahead of the field Up is better
Berlin 2025 Frankfurt 2025

The biggest step was Berlin 2025 → Hamburg 2025: 4:47 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kieran Lienau, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:17:05
    70/463
    Beat 85%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:14:09
    364/1469
    Beat 75%
    ↑ 71 days after Hamburg 2025, with Kieran Lienau 1:43 worse than the field Why ↓

    1:43 behind the field: 2:17 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:11:52 PB
    61/339
    Beat 82%
    ↑ 139 days after Berlin 2025, with Kieran Lienau 4:47 better than the field Why ↓

    3:44 faster on the clock in a race that was 1:03 slower for everyone: 4:47 better than the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:14:49 PB
    57/668
    Beat 92%
    ↑ 175 days after Cologne 2025 9:00 better than the field Why ↓

    9:00 better than the field: 12:11 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:15:36
    529/892
    Beat 41%
  6. Cologne
    10 Apr 2025
    Individual Open · Women
    1:27:00
    111/317
    Beat 65%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:14:52 PB
    86/247
    Beat 65%

Personal bests, by station

4:02
Berlin 2025
1:50
Hamburg 2026
2:54
Hamburg 2025
2:38
Hamburg 2026
4:23
Frankfurt 2025
1:40
Copenhagen 2024
2:36
Cologne 2025
2:47
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:02
50m Sled Push
2:41 1:50
50m Sled Pull
4:53 2:54
80m Burpee Broad Jump
5:37 2:38
1000m Row
5:48 4:23
200m Farmers Carry
2:19 1:40
100m Sandbag Lunges
4:41 2:36
Wall Balls
6:02 2:47