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Cologne / HYROX / Season 7 (2024/25)

Anna-Lena Schlüter

GER W 25-29 n = 317
Finish · net time
1:27:00
−4:30 v median 1:31:30
Women
111/317
25-29
33/85
Field beaten
65%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:18
v median
18/317
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
215/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:20
    v median −0:13
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 7:39
    Running 2 4:58
    v median −0:21
    50m Sled Push 2:41
    v median +0:02
  3. Block 03 9:59
    Running 3 5:17
    v median −0:14
    50m Sled Pull 4:42
    v median −0:23
  4. Block 04 8:18
    Running 4 5:20
    v median −0:15
    80m Burpee Broad Jump 2:58
    v median −3:18
  5. Block 05 10:24
    Running 5 5:27
    v median −0:15
    1000m Row 4:57
    v median −0:24
  6. Block 06 8:01
    Running 6 5:42
    v median +0:06
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 8:11
    Running 7 5:35
    v median −0:02
    100m Sandbag Lunges 2:36
    v median −1:56
  8. Block 08 13:04
    Running 8 7:02
    v median +0:11
    Wall Balls 6:02
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
4:12
0:14 3:58
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
3:42
0:52 2:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317