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Athlete Denmark

Nanna Jul Carstensen

Nanna Jul Carstensen has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). 1:18:15 at Copenhagen 2024 is the fastest of 3 in the women's Doubles Open, 120th of 247 women's teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Women
1:18:15
Copenhagen 2024
Doubles Pro · Women
1:20:51
Berlin 2026
Individual Open · Women
1:29:18
Vienna 2025

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:20:51 PB
    97/139
    Beat 30%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:31:36
    513/650
    Beat 21%
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    1:29:18 PB
    423/684
    Beat 38%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:19:10
    187/609
    Beat 69%
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:18:15 PB
    120/247
    Beat 51%

Personal bests, by station

1000m SkiErg
4:34
Hamburg 2024
50m Sled Push
1:16
Hamburg 2024
50m Sled Pull
3:15
Copenhagen 2025
80m Burpee Broad Jump
3:47
Hamburg 2024
1000m Row
4:44
Hamburg 2024
200m Farmers Carry
1:46
Hamburg 2024
100m Sandbag Lunges
3:40
Copenhagen 2025
Wall Balls
3:14
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:34
50m Sled Push
1:40 1:16
50m Sled Pull
3:51 3:15
80m Burpee Broad Jump
4:17 3:47
1000m Row
5:06 4:44
200m Farmers Carry
1:57 1:46
100m Sandbag Lunges
3:57 3:40
Wall Balls
4:03 3:14