Nanna Jul Carstensen & Tanya Vestergaard Jensen — Hamburg

The race, in three figures

Field beaten

66%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

145/609

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

417/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:33

229/609
v median −0:15

1000m SkiErg 4:34

290/609
v median −0:01
Block 02 6:22

Running 2 5:06

122/609
v median −0:35

50m Sled Push 1:16

60/609
v median −0:12
Block 03 8:32

Running 3 5:12

102/609
v median −0:40

50m Sled Pull 3:20

145/609
v median −0:25
Block 04 8:58

Running 4 5:11

106/609
v median −0:44

80m Burpee Broad Jump 3:47

221/609
v median −0:17
Block 05 10:10

Running 5 5:26

148/609
v median −0:32

1000m Row 4:44

127/609
v median −0:14
Block 06 9:17

Running 6 7:31

556/609
v median +1:35

200m Farmers Carry 1:46

304/609
v median +0:00
Block 07 9:15

Running 7 5:18

126/609
v median −0:35

100m Sandbag Lunges 3:57

417/609
v median +0:21
Block 08 9:40

Running 8 5:40

141/609
v median −0:38

Wall Balls 4:00

204/609
v median −0:14

Where the race went

Run total: 44:53
Stations: 27:24
Roxzone: 6:57
Best run lap: 5:06

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:51

0:40 0:11

B2 · 50m Sled Push

1:04

0:42 0:22

B3 · 50m Sled Pull

0:50

0:28 0:22

B4 · 80m Burpee Broad Jump

0:53

0:22 0:31

B5 · 1000m Row

1:01

0:10 0:51

B6 · 200m Farmers Carry

1:11

0:16 0:55

B7 · 100m Sandbag Lunges

1:06

0:14 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609