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Athlete Netherlands

Ilja Van Gorp

Ilja Van Gorp has raced HYROX 7 times since 2025, in 3 categories, most often the men's Doubles Open (5). 1:15:18 at Cologne 2025 is the fastest of 5 in the men's Doubles Open, 98th of 149 men's teams.

Best finish, by category
Doubles Open · Men
1:15:18
Cologne 2025
Individual Open · Men
1:27:45
Rotterdam 2025

Progress against the field

Ilja Van Gorp and Carlo Van Boven have dropped 4:53 behind the field from Maastricht 2025 to Mechelen 2026.

The clock says 1:39 slower, but the races themselves got 3:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:19:21
    179/233
    Beat 23%
  2. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:07:55
    20/86
    Beat 77%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:23:56
    333/402
    Beat 17%
    ↑ 188 days after Maastricht 2025, with Carlo Van Boven 4:53 worse than the field Why ↓

    4:53 behind the field: 1:39 slower on the clock, against 3:14 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:22:17
    624/821
    Beat 24%
  5. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:18:46
    363/529
    Beat 31%
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:15:18 PB
    98/149
    Beat 34%
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:27:45 PB
    322/600
    Beat 46%

Personal bests, by station

4:13
Berlin 2026
1:34
Heerenveen 2025
3:02
Cologne 2025
3:32
Cologne 2025
4:50
Mechelen 2026
1:37
Heerenveen 2025
3:06
Cologne 2025
4:11
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:13
50m Sled Push
2:07 1:34
50m Sled Pull
4:08 3:02
80m Burpee Broad Jump
3:56 3:32
1000m Row
5:13 4:50
200m Farmers Carry
1:55 1:37
100m Sandbag Lunges
4:03 3:06
Wall Balls
6:55 4:11