Ilja Van Gorp & Michiel Van Gorp — Heerenveen

The race, in three figures

Field beaten

35%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:05

v median

172/529

Rank

Biggest loss

1000m Row

+0:43

v median

523/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:58

338/529
v median +0:20

1000m SkiErg 4:19

498/529
v median +0:21
Block 02 6:22

Running 2 4:48

277/529
v median +0:02

50m Sled Push 1:34

172/529
v median −0:05
Block 03 8:22

Running 3 4:55

217/529
v median −0:10

50m Sled Pull 3:27

380/529
v median +0:21
Block 04 9:01

Running 4 5:05

239/529
v median −0:04

80m Burpee Broad Jump 3:56

409/529
v median +0:34
Block 05 10:34

Running 5 5:21

272/529
v median +0:01

1000m Row 5:13

523/529
v median +0:43
Block 06 6:48

Running 6 5:11

265/529
v median +0:00

200m Farmers Carry 1:37

289/529
v median +0:02
Block 07 9:02

Running 7 5:17

272/529
v median +0:01

100m Sandbag Lunges 3:45

358/529
v median +0:20
Block 08 12:12

Running 8 8:01

522/529
v median +2:23

Wall Balls 4:11

362/529
v median +0:14

Where the race went

Run total: 43:33
Stations: 28:02
Roxzone: 7:16
Best run lap: 4:48

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:52

0:01 0:51

B2 · 50m Sled Push

1:04

0:10 0:54

B3 · 50m Sled Pull

1:10

0:18 0:52

B4 · 80m Burpee Broad Jump

0:55

0:34 0:21

B5 · 1000m Row

0:58

0:37 0:21

B6 · 200m Farmers Carry

1:05

0:55 0:10

B7 · 100m Sandbag Lunges

1:11

0:53 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Men · n = 529