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Athlete Germany

Jonah Lanik

Jonah Lanik has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:17:09 at Cologne 2026 is the fastest of 2 in the men's Doubles Open, 263rd of 490 men's teams.

Best finish, by category
Doubles Open · Men
1:17:09
Cologne 2026
Individual Open · Men
1:39:31
Karlsruhe 2026

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:39:31 PB
    727/1003
    Beat 28%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:17:09 PB
    263/490
    Beat 46%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:34:31
    715/755
    Beat 5%

Personal bests, by station

3:48
Cologne 2026
1:38
Cologne 2026
2:43
Cologne 2026
3:18
Cologne 2026
4:35
Stuttgart 2025
1:26
Cologne 2026
3:55
Cologne 2026
4:18
Cologne 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:48
50m Sled Push
2:02 1:38
50m Sled Pull
3:13 2:43
80m Burpee Broad Jump
3:19 3:18
1000m Row
4:36 4:35
200m Farmers Carry
1:51 1:26
100m Sandbag Lunges
6:33 3:55
Wall Balls
5:07 4:18