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Athlete Norway

Birger Langebro

Birger Langebro has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:05:06 at Berlin 2026 is the fastest of 2 in the mixed Doubles Open, 36th of 960 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:05:06
Berlin 2026
Individual Pro · Men
1:09:25
Copenhagen 2026
Individual Open · Men
1:09:51
Oslo 2025

Progress against the field

From Berlin 2025 to Berlin 2026, Birger Langebro and Ruth Gong Li got 3:22 faster than the field.

The clock says 0:47 faster, but the races themselves got 2:35 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:06 PB
    36/960
    Beat 96%
    ↑ 371 days after Berlin 2025, with Ruth Gong Li 3:22 better than the field Why ↓

    0:47 faster on the clock in a race that was 2:35 slower for everyone: 3:22 better than the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:09:25 PB
    91/365
    Beat 75%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:09:51 PB
    53/319
    Beat 83%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:05:53
    156/892
    Beat 83%

Personal bests, by station

3:59
Berlin 2026
1:33
Berlin 2025
2:54
Berlin 2025
2:37
Berlin 2026
4:18
Berlin 2025
1:17
Berlin 2025
3:01
Berlin 2026
3:35
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:59
50m Sled Push
1:37 1:33
50m Sled Pull
3:07 2:54
80m Burpee Broad Jump
3:18 2:37
1000m Row
4:32 4:18
200m Farmers Carry
1:33 1:17
100m Sandbag Lunges
3:15 3:01
Wall Balls
4:24 3:35