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Copenhagen / HYROX PRO / Season 8 (2025/26)

Birger Langebro

NOR M 30-34 n = 365
Finish · net time
1:09:25
−7:07 v median 1:16:32
Men
91/365
30-34
37/113
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:55
v median
101/365
Rank
Biggest loss
50m Sled Pull
+0:12
v median
205/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:47
    v median −0:26
    1000m SkiErg 4:07
    v median −0:10
  2. Block 02 6:34
    Running 2 3:37
    v median −0:18
    50m Sled Push 2:57
    v median −0:22
  3. Block 03 8:52
    Running 3 3:52
    v median −0:20
    50m Sled Pull 5:00
    v median +0:12
  4. Block 04 7:50
    Running 4 4:01
    v median −0:13
    80m Burpee Broad Jump 3:49
    v median −0:17
  5. Block 05 8:10
    Running 5 3:49
    v median −0:29
    1000m Row 4:21
    v median −0:08
  6. Block 06 5:27
    Running 6 3:53
    v median −0:20
    200m Farmers Carry 1:34
    v median −0:26
  7. Block 07 8:28
    Running 7 3:57
    v median −0:20
    100m Sandbag Lunges 4:31
    v median −0:04
  8. Block 08 9:28
    Running 8 4:11
    v median −0:27
    Wall Balls 5:17
    v median −0:55

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:36
0:24 0:12
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
0:49
0:12 0:37
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365