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Athlete Denmark

Emil Larsen

Emil Larsen has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:00:43 at Bologna 2026, a top-10% finish: 30th of 860 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:00:43
Bologna 2026
Doubles Open · Men
1:29:46
Copenhagen 2025

Progress against the field

Emil Larsen and Sara Danielsen have dropped 2:18 behind the field from Bologna 2026 to Berlin 2026.

The clock says 4:23 slower, but the races themselves got 2:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:06
    37/960
    Beat 96%
    ↑ 48 days after Bologna 2026, with Sara Danielsen 2:18 worse than the field Why ↓

    2:18 behind the field: 4:23 slower on the clock, against 2:05 slower for everyone.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:00:43 PB
    30/860
    Beat 97%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:29:46 PB
    689/736
    Beat 6%

Personal bests, by station

3:37
Bologna 2026
1:13
Bologna 2026
2:20
Bologna 2026
2:56
Bologna 2026
3:56
Bologna 2026
1:20
Bologna 2026
2:34
Bologna 2026
3:17
Bologna 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:49 3:37
50m Sled Push
1:45 1:13
50m Sled Pull
2:30 2:20
80m Burpee Broad Jump
3:14 2:56
1000m Row
4:16 3:56
200m Farmers Carry
1:28 1:20
100m Sandbag Lunges
2:38 2:34
Wall Balls
3:17 3:17