The race, in three figures
The race, in words
1:29:46 at Copenhagen 2025 put Emil Larsen & Phillip Knøfler 689th of 736 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:55. A harder second half: 3:32 more lost to the middle of the field after halfway than before it. 10:06 in the roxzone was slower than 96% of the field.
Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:46v median +0:32
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Block 02 7:20Running 2 5:35v median +1:00
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Block 03 9:40Running 3 5:54v median +1:02
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Block 04 10:43Running 4 6:45v median +1:51
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Block 05 11:05Running 5 6:05v median +1:06
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Block 06 7:34Running 6 5:35v median +0:39
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Block 07 11:08Running 7 6:00v median +1:05
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Block 08 12:25Running 8 6:48v median +1:36
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.