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Athlete Germany

Tjark Tiedemann-Hein

Tjark Tiedemann-Hein has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). 1:15:46 at Hamburg 2025 is the fastest of 2 in the men's Individual Open, 282nd of 1,486 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:15:46
Hamburg 2025
Doubles Open · Mixed
1:06:52
Berlin 2026
Individual Pro · Men
1:33:57
Cologne 2026

Progress against the field

From Hamburg 2025 to Frankfurt 2025, the field gained 5:02 on Tjark Tiedemann-Hein.

The clock says 2:55 slower, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:52 PB
    56/960
    Beat 94%
  2. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:33:57 PB
    330/455
    Beat 28%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:18:41
    508/1883
    Beat 73%
    ↑ 71 days after Hamburg 2025 5:02 worse than the field Why ↓

    2:55 slower on the clock in a race that was 2:07 faster for everyone: 5:02 lost to the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:15:46 PB
    282/1486
    Beat 81%

Personal bests, by station

4:14
Frankfurt 2025
2:00
Berlin 2026
3:13
Berlin 2026
3:28
Berlin 2026
4:34
Hamburg 2025
1:41
Berlin 2026
3:10
Berlin 2026
3:59
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:14
50m Sled Push
4:13 2:27
50m Sled Pull
4:44 3:55
80m Burpee Broad Jump
5:10 4:45
1000m Row
4:34 4:34
200m Farmers Carry
2:06 1:45
100m Sandbag Lunges
4:22 3:58
Wall Balls
7:34 6:32