The race, in three figures
Field beaten
39%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
301/455
Rank
Biggest loss
Wall Balls
+4:07
v median
396/455
Rank
The race, in words
Tjark Tiedemann-Hein finished 330th of 455 men in the Pro division at Cologne 2026, in 1:33:57.
On the wall balls the field had the edge, by 4:07. The race faded late: the second half went 4:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:40v median −0:04
-
Block 02 10:12Running 2 4:45v median +0:06
-
Block 03 11:11Running 3 4:58v median −0:08
-
Block 04 11:12Running 4 5:04v median −0:02
-
Block 05 10:28Running 5 5:42v median +0:30
-
Block 06 7:36Running 6 5:06v median +0:02
-
Block 07 10:27Running 7 5:00v median −0:12
-
Block 08 18:51Running 8 7:14v median +2:17
Roxzone, per block
Approach · Exit 6:06
B1 · 1000m SkiErg
0:38
0:01
0:37
B2 · 50m Sled Push
0:49
0:25
0:24
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:18
0:05
0:13
B5 · 1000m Row
0:59
0:30
0:29
B6 · 200m Farmers Carry
1:06
0:47
0:19
B7 · 100m Sandbag Lunges
1:23
0:22
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:51 behind
Elsewhere
Other races by Tjark Tiedemann-Hein
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455