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Athlete Germany

Henriette Horneffer

Since 2025, Henriette Horneffer has raced HYROX 7 times at 5 events across 4 categories, the women's Doubles Open, the mixed Doubles Open and the women's Individual Pro twice each. The fastest of 2 in the women's Doubles Open is 1:24:19 at Berlin 2025, 781st of 1,160 women's teams.

Best finish, by category
Doubles Open · Women
1:24:19
Berlin 2025
Doubles Open · Mixed
1:10:30
Berlin 2026
Individual Pro · Women
1:35:23
Cologne 2026
Individual Open · Women
1:29:54
Frankfurt 2025

Progress against the field

Henriette Horneffer has gained 9:44 on the field from Hamburg 2025 to Cologne 2026.

The clock says 11:08 faster, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:24:37
    258/847
    Beat 70%
    ↑ 371 days after Berlin 2025, with Jasmin Längrich 2:51 better than the field Slower on the clock, ahead of the field Why ↓

    0:18 slower on the clock in a race that was 3:09 slower for everyone: 2:51 gained on the field, which the clock hides.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:10:30 PB
    116/960
    Beat 88%
    ↑ 161 days after Frankfurt 2025, with Bastian Rothenburger 1:29 better than the field Why ↓

    1:29 better than the field: 2:16 faster on the clock, against 0:47 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:35:23 PB
    152/216
    Beat 30%
    ↑ 196 days after Hamburg 2025 9:44 better than the field Why ↓

    11:08 faster on the clock, and the race was 1:24 faster for everyone, so 9:44 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:12:46
    314/1469
    Beat 79%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:29:54 PB
    468/1071
    Beat 56%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:46:31
    83/89
    Beat 7%
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:24:19 PB
    781/1160
    Beat 33%

Personal bests, by station

3:58
Berlin 2026
2:01
Berlin 2026
3:12
Berlin 2026
4:00
Berlin 2026
4:23
Berlin 2026
1:21
Frankfurt 2025
3:00
Berlin 2026
3:57
Berlin 2026

Station by station, race by race

Doubles Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 3:58
50m Sled Push
4:54 2:01
50m Sled Pull
7:04 3:12
80m Burpee Broad Jump
8:17 4:00
1000m Row
5:31 4:23
200m Farmers Carry
2:46 1:21
100m Sandbag Lunges
7:02 3:00
Wall Balls
9:31 3:57