The race, in three figures
The race, in words
1:29:54 at Frankfurt 2025 put Henriette Horneffer 468th of 1,071 women in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:14v median −0:28
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Block 02 8:17Running 2 4:53v median −0:36
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Block 03 11:15Running 3 5:04v median −0:40
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Block 04 13:42Running 4 5:04v median −0:41
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Block 05 10:43Running 5 5:12v median −0:48
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Block 06 7:16Running 6 5:12v median −0:36
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Block 07 10:19Running 7 5:05v median −0:40
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Block 08 12:46Running 8 5:41v median −0:40
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.