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Athlete Germany

Henrik Zeien

Since 2024, Henrik Zeien has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:10:14 at Frankfurt 2025, 221st of 1,469 mixed teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:14
Frankfurt 2025
Individual Pro · Men
1:25:04
Berlin 2025

Progress against the field

From Frankfurt 2024 to Berlin 2026, the field gained 3:38 on Henrik Zeien and Amelie Huydts.

The clock says 1:57 slower, but the races themselves got 1:41 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Amelie Huydts, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:04
    169/960
    Beat 82%
    ↑ 161 days after Frankfurt 2025, with Amelie Huydts 3:37 worse than the field Why ↓

    2:50 slower on the clock in a race that was 0:47 faster for everyone: 3:37 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:26:49
    261/455
    Beat 43%
    ↑ 335 days after Berlin 2025 0:00 better than the field Why ↓

    1:45 slower on the clock, and the race was 1:45 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:10:14 PB
    221/1469
    Beat 85%
    ↑ 363 days after Frankfurt 2024, with Amelie Huydts 0:01 worse than the field Why ↓

    0:53 faster on the clock, and the race was 0:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Pro · Men
    1:25:04 PB
    286/351
    Beat 19%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:11:07
    202/861
    Beat 77%
  6. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:35:23
    122/147
    Beat 17%
  7. Maastricht
    20 Jan 2024
    Relay · Men
    1:00:34
    5/22
    Beat 77%
  8. Köln
    Date unknown
    Doubles Open · Mixed
    1:12:57
    146/598
    Beat 76%

Personal bests, by station

3:56
Frankfurt 2025
1:48
Köln 2024
3:12
Frankfurt 2025
2:50
Frankfurt 2025
4:25
Frankfurt 2024
1:40
Frankfurt 2024
3:36
Frankfurt 2024
4:17
Köln 2024

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:19 3:56
50m Sled Push
4:03 1:48
50m Sled Pull
7:24 3:12
80m Burpee Broad Jump
6:06 2:50
1000m Row
4:38 4:25
200m Farmers Carry
2:24 1:40
100m Sandbag Lunges
6:15 3:36
Wall Balls
8:55 4:17