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Cologne / HYROX PRO / Season 8 (2025/26)

Henrik Zeien

GER M 30-34 n = 455
Finish · net time
1:26:49
+2:43 v median 1:24:06
Men
261/455
30-34
77/118
Field beaten
43%

The race, in three figures

Field beaten
52%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
144/455
Rank
Biggest loss
50m Sled Pull
+1:33
v median
377/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:32
    v median −0:12
    1000m SkiErg 4:08
    v median −0:08
  2. Block 02 8:34
    Running 2 4:31
    v median −0:08
    50m Sled Push 4:03
    v median −0:03
  3. Block 03 12:18
    Running 3 5:07
    v median +0:01
    50m Sled Pull 7:11
    v median +1:33
  4. Block 04 10:32
    Running 4 5:11
    v median +0:05
    80m Burpee Broad Jump 5:21
    v median +0:42
  5. Block 05 10:00
    Running 5 5:22
    v median +0:10
    1000m Row 4:38
    v median −0:01
  6. Block 06 7:26
    Running 6 5:12
    v median +0:08
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:31
    Running 7 5:21
    v median +0:09
    100m Sandbag Lunges 6:10
    v median +0:58
  8. Block 08 13:18
    Running 8 4:54
    v median −0:03
    Wall Balls 8:24
    v median +0:54

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:04
0:38 0:26
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:12
0:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:43 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455