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Athlete Germany

Michael Düsterwald

In 2026, Michael Düsterwald has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:13:47 at Maastricht 2026, 389th of 816 men's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Men
1:13:47
Maastricht 2026
Doubles Open · Mixed
1:13:59
Berlin 2026

Progress against the field

Michael Düsterwald and Alexandra Konietzka have gained 4:20 on the field from Cologne 2026 to Berlin 2026.

The races barely moved for everyone else, so 3:56 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:13:47 PB
    389/816
    Beat 52%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:59 PB
    193/960
    Beat 80%
    ↑ 36 days after Cologne 2026, with Alexandra Konietzka 4:20 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 3:56 faster: 4:20 gained on the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:17:55
    98/243
    Beat 60%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:17:21
    560/867
    Beat 35%

Personal bests, by station

3:47
Mechelen 2026
1:54
Maastricht 2026
3:02
Mechelen 2026
2:52
Maastricht 2026
4:29
Mechelen 2026
1:32
Maastricht 2026
3:53
Berlin 2026
4:10
Maastricht 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:47
50m Sled Push
2:29 1:54
50m Sled Pull
4:26 3:02
80m Burpee Broad Jump
5:40 2:52
1000m Row
4:44 4:29
200m Farmers Carry
1:54 1:32
100m Sandbag Lunges
4:01 3:53
Wall Balls
4:57 4:10