Alexandra Konietzka & Michael Düsterwald — Cologne

The race, in three figures

Field beaten

79%

Runs

32%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

30/243

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

207/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:49

34/243
v median −0:49

1000m SkiErg 3:56

30/243
v median −0:17
Block 02 7:32

Running 2 5:03

56/243
v median −0:41

50m Sled Push 2:29

169/243
v median +0:13
Block 03 10:13

Running 3 5:47

102/243
v median −0:11

50m Sled Pull 4:26

217/243
v median +0:56
Block 04 10:03

Running 4 5:23

59/243
v median −0:35

80m Burpee Broad Jump 4:40

207/243
v median +1:09
Block 05 10:03

Running 5 5:19

41/243
v median −0:47

1000m Row 4:44

105/243
v median −0:04
Block 06 7:30

Running 6 5:36

73/243
v median −0:26

200m Farmers Carry 1:54

178/243
v median +0:10
Block 07 9:18

Running 7 5:17

41/243
v median −0:46

100m Sandbag Lunges 4:01

140/243
v median +0:13
Block 08 9:37

Running 8 4:40

35/243
v median −0:50

Wall Balls 4:57

157/243
v median +0:26

Where the race went

Run total: 40:52
Stations: 31:07
Roxzone: 6:01
Best run lap: 4:40

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:51

0:27 0:24

B3 · 50m Sled Pull

0:46

0:08 0:38

B4 · 80m Burpee Broad Jump

0:17

0:04 0:13

B5 · 1000m Row

0:58

0:30 0:28

B6 · 200m Farmers Carry

1:05

0:47 0:18

B7 · 100m Sandbag Lunges

1:27

0:58 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Mixed · n = 243