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Athlete Germany

Swenja Kanna

Since 2024, Swenja Kanna has raced HYROX 8 times at 7 events across 4 categories, the women's Doubles Open most often (5). 1:13:52 at Berlin 2025 is the fastest of 5 in the women's Doubles Open, 154th of 541 women's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Women
1:13:52
Berlin 2025
Doubles Open · Mixed
1:18:22
Berlin 2026
Doubles Pro · Women
1:22:40
Cologne 2025
Individual Open · Women
1:25:43
Frankfurt 2024

Progress against the field

Swenja Kanna and Nadine Moths have dropped 10:34 behind the field from Hamburg 2024 to Berlin 2026.

Over the same races everyone got 3:26 quicker, so 7:08 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:24:17
    143/371
    Beat 62%
    ↑ 232 days after Hamburg 2025, with Nadine Moths 0:14 worse than the field Why ↓

    0:02 slower on the clock in a race that was 0:12 faster for everyone: 0:14 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:18:22 PB
    308/960
    Beat 68%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:24:15
    379/922
    Beat 59%
    ↑ 139 days after Berlin 2025, with Nadine Moths 9:28 worse than the field Why ↓

    9:28 behind the field: 10:23 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:52 PB
    154/541
    Beat 72%
    ↑ 195 days after Hamburg 2024, with Nadine Moths 0:52 worse than the field Faster on the clock, behind the field Why ↓

    3:17 faster on the clock, yet the race was 4:09 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:22:40 PB
    6/10
    Beat 40%
  6. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:25:43 PB
    281/763
    Beat 63%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:17:09
    126/609
    Beat 79%
  8. Köln
    Date unknown
    Doubles Open · Women
    1:20:31
    154/400
    Beat 62%

Personal bests, by station

4:15
Berlin 2026
1:11
Hamburg 2024
3:02
Köln 2024
3:23
Hamburg 2025
4:27
Hamburg 2024
1:35
Hamburg 2024
3:13
Berlin 2025
2:52
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:16
50m Sled Push
1:39 1:11
50m Sled Pull
3:14 3:02
80m Burpee Broad Jump
4:00 3:23
1000m Row
4:45 4:27
200m Farmers Carry
1:55 1:35
100m Sandbag Lunges
3:43 3:13
Wall Balls
4:28 2:52