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Köln / HYROX DOUBLES / Season 6 (2023/24)

Nadine Moths & Swenja Kanna — Köln

Nadine Moths Swenja Kanna
W 30-34 n = 400
Finish · net time
1:20:31
−2:56 v median 1:23:27
Women
154/400
30-34
73/172
Field beaten
62%

The race, in three figures

Run total
47:52
60%
Field beaten
−1:41
v median
Biggest gain
50m Sled Pull
−0:32
v median
85/400
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
124/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:17
    v median +0:05
    1000m SkiErg 4:20
    v median −0:17
  2. Block 02 6:55
    Running 2 5:38
    v median −0:10
    50m Sled Push 1:17
    v median −0:10
  3. Block 03 8:47
    Running 3 5:45
    v median −0:13
    50m Sled Pull 3:02
    v median −0:32
  4. Block 04 9:50
    Running 4 5:50
    v median −0:14
    80m Burpee Broad Jump 4:00
    v median −0:08
  5. Block 05 10:30
    Running 5 5:46
    v median −0:21
    1000m Row 4:44
    v median −0:15
  6. Block 06 7:31
    Running 6 5:50
    v median −0:17
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 6:17
    Running 7 6:17
    v median +0:11
  8. Block 08 9:26
    Running 8 6:34
    v median −0:25
    Wall Balls 2:52
    v median −0:11

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:40
1:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400