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Athlete Germany

Sabrina Behnken

Sabrina Behnken has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:19:13 at Berlin 2025, 637th of 892 mixed teams. With Eric Gräning both times, that is 6:18 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Doubles Open · Mixed
1:19:13
Berlin 2025

Progress against the field

Between Copenhagen 2025 and Berlin 2026, Sabrina Behnken and Eric Gräning lost 6:24 to the field.

Over the same races everyone got 0:41 quicker, so 5:43 slower on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Berlin 2026

The longest gap between two races compared here, 371 days between Berlin 2025 and Berlin 2026, cost 9:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:31:14
    687/960
    Beat 28%
    ↑ 371 days after Berlin 2025, with Eric Gräning 9:26 worse than the field Why ↓

    9:26 behind the field: 12:01 slower on the clock, against 2:35 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:13 PB
    637/892
    Beat 29%
    ↑ 63 days after Copenhagen 2025, with Eric Gräning 3:02 better than the field Why ↓

    3:02 better than the field: 6:18 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:25:31
    589/742
    Beat 21%

Personal bests, by station

4:06
Berlin 2025
1:52
Berlin 2025
3:39
Berlin 2025
4:10
Berlin 2025
4:32
Berlin 2025
1:42
Berlin 2025
3:37
Copenhagen 2025
4:22
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
2:45 1:52
50m Sled Pull
4:14 3:39
80m Burpee Broad Jump
5:20 4:10
1000m Row
5:01 4:32
200m Farmers Carry
2:01 1:42
100m Sandbag Lunges
4:43 3:37
Wall Balls
5:41 4:22