Eric Gräning & Sabrina Behnken — Copenhagen

The race, in three figures

Field beaten

21%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

252/742

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

635/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:19

585/742
v median +0:42

1000m SkiErg 4:09

252/742
v median −0:06
Block 02 8:24

Running 2 5:45

614/742
v median +0:47

50m Sled Push 2:39

698/742
v median +0:38
Block 03 9:51

Running 3 6:01

618/742
v median +0:50

50m Sled Pull 3:50

524/742
v median +0:25
Block 04 10:21

Running 4 6:00

611/742
v median +0:47

80m Burpee Broad Jump 4:21

635/742
v median +1:06
Block 05 10:42

Running 5 5:55

570/742
v median +0:38

1000m Row 4:47

497/742
v median +0:11
Block 06 8:07

Running 6 6:09

623/742
v median +0:55

200m Farmers Carry 1:58

615/742
v median +0:16
Block 07 9:43

Running 7 6:06

621/742
v median +0:52

100m Sandbag Lunges 3:37

358/742
v median −0:02
Block 08 10:36

Running 8 6:14

558/742
v median +0:40

Wall Balls 4:22

518/742
v median +0:20

Where the race went

Run total: 48:25
Stations: 29:43
Roxzone: 7:27
Best run lap: 5:45

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:02

0:05 0:57

B2 · 50m Sled Push

0:54

0:06 0:48

B3 · 50m Sled Pull

1:00

0:16 0:44

B4 · 80m Burpee Broad Jump

1:07

0:20 0:47

B5 · 1000m Row

1:09

0:30 0:39

B6 · 200m Farmers Carry

1:17

0:59 0:18

B7 · 100m Sandbag Lunges

1:00

0:45 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742