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Athlete Germany

Henrik Bredenbals

Since 2025, Henrik Bredenbals has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:00:40 at Berlin 2026, a top-10% finish: 28th of 816 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:40
Berlin 2026
Individual Open · Men
1:08:09
Berlin 2025

Progress against the field

Between Berlin 2025 and Frankfurt 2025, Henrik Bredenbals lost 0:47 to the field.

The clock says 2:58 slower, but the races themselves got 2:11 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:00:40 PB
    28/816
    Beat 97%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:11:07
    182/1883
    Beat 90%
    ↑ 210 days after Berlin 2025 0:47 worse than the field Why ↓

    2:58 slower on the clock in a race that was 2:11 slower for everyone: 0:47 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:08:09 PB
    236/1851
    Beat 87%
  4. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:03:46
    50/461
    Beat 89%

Personal bests, by station

3:37
Cologne 2025
1:38
Cologne 2025
2:26
Berlin 2026
2:26
Cologne 2025
4:14
Berlin 2026
1:18
Cologne 2025
2:44
Berlin 2026
3:28
Berlin 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:37
50m Sled Push
3:25 1:38
50m Sled Pull
4:28 2:26
80m Burpee Broad Jump
4:56 2:26
1000m Row
4:33 4:14
200m Farmers Carry
1:52 1:18
100m Sandbag Lunges
4:42 2:44
Wall Balls
5:28 3:28