The race, in three figures
The race, in words
A top 10% finish for Henrik Bredenbals at Frankfurt 2025: 1:11:07, 182nd of 1,883 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. Quick through the roxzone: 5:38, ahead of 86% of the field.
Athletes who raced both Frankfurt 2025 and Berlin 2025 were 2:11 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:19v median −0:48
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Block 02 7:21Running 2 3:56v median −0:56
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Block 03 8:39Running 3 4:11v median −1:03
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Block 04 8:11Running 4 4:13v median −1:00
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Block 05 8:49Running 5 4:16v median −1:12
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Block 06 5:57Running 6 4:05v median −1:11
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Block 07 8:38Running 7 4:25v median −0:49
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Block 08 10:30Running 8 5:02v median −0:55
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.