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Athlete Netherlands

Luc Van Der Werf

Since 2025, Luc Van Der Werf has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:00:40 at Berlin 2026, a top-10% finish: 29th of 816 men's teams. With Willem Maas both times, that is 4:40 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Men
1:00:40
Berlin 2026
Individual Open · Men
1:13:07
Utrecht 2025
Doubles Open · Mixed
1:15:54
Rotterdam 2025

Progress against the field

Between Utrecht 2025 and Rotterdam 2026, Luc Van Der Werf lost 7:31 to the field.

The clock says 0:16 slower, but the races themselves got 7:15 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:01:04
    59/816
    Beat 93%
    ↑ 365 days after Maastricht 2025, with Justin Bader 0:01 better than the field Why ↓

    Moved with the field: 2:33 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:00:40 PB
    29/816
    Beat 96%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:13:23
    89/556
    Beat 84%
    ↑ 84 days after Amsterdam 2026 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock looks better than it was: the race was 2:08 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:19
    148/608
    Beat 76%
    ↑ 54 days after Utrecht 2025 7:19 worse than the field Why ↓

    7:19 behind the field: 2:12 slower on the clock, against 5:07 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:13:07 PB
    60/575
    Beat 90%
  6. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:03:37
    92/821
    Beat 89%
  7. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:05:20
    35/309
    Beat 89%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:15:54 PB
    182/707
    Beat 74%

Personal bests, by station

3:43
Maastricht 2025
1:34
Maastricht 2025
2:29
Berlin 2026
2:31
Rotterdam 2025
4:14
Maastricht 2026
1:32
Maastricht 2025
2:41
Berlin 2026
3:17
Berlin 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:00 3:43
50m Sled Push
3:07 1:34
50m Sled Pull
4:14 2:29
80m Burpee Broad Jump
4:25 2:34
1000m Row
4:59 4:14
200m Farmers Carry
2:00 1:32
100m Sandbag Lunges
4:48 2:41
Wall Balls
6:06 3:17