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Athlete Germany

Dominik Ziem

Dominik Ziem has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:14:38 at Warsaw 2026 is the fastest of 2 in the men's Individual Open, 158th of 555 men and ahead of 72% of the field. That is 5:30 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:14:38
Warsaw 2026
Doubles Open · Men
1:06:15
Berlin 2026

Progress against the field

From Cologne 2025 to Warsaw 2026, Dominik Ziem got 1:00 faster than the field.

The clock says 5:30 faster, but the races themselves got 4:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:06:15 PB
    95/816
    Beat 88%
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:14:38 PB
    158/555
    Beat 72%
    ↑ 371 days after Cologne 2025 1:00 better than the field Why ↓

    5:30 faster on the clock, and the race was 4:30 faster for everyone, so 1:00 of it was this athlete.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:20:08
    426/1182
    Beat 64%

Personal bests, by station

3:53
Berlin 2026
2:08
Berlin 2026
3:21
Berlin 2026
3:03
Cologne 2025
4:27
Berlin 2026
1:37
Berlin 2026
3:19
Berlin 2026
5:12
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:18
50m Sled Push
2:40 2:33
50m Sled Pull
4:46 3:30
80m Burpee Broad Jump
5:08 3:03
1000m Row
4:45 4:42
200m Farmers Carry
2:30 1:50
100m Sandbag Lunges
4:52 3:47
Wall Balls
10:39 9:37