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Germany / Cologne / HYROX / Season 7 (2024/25)

Dominik Ziem

GER M 25-29 n = 1182
Finish · net time
1:20:08
−5:32 v median 1:25:40
Men
426/1182
25-29
92/237
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:23
v median
113/1182
Rank
Biggest loss
Wall Balls
+3:37
v median
1053/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:34
    v median −1:16
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 6:46
    Running 2 4:06
    v median −0:33
    50m Sled Push 2:40
    v median −0:06
  3. Block 03 9:06
    Running 3 4:20
    v median −0:38
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 7:17
    Running 4 4:14
    v median −0:47
    80m Burpee Broad Jump 3:03
    v median −2:23
  5. Block 05 8:58
    Running 5 4:13
    v median −0:55
    1000m Row 4:45
    v median +0:00
  6. Block 06 6:40
    Running 6 4:10
    v median −0:53
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 9:18
    Running 7 4:26
    v median −0:40
    100m Sandbag Lunges 4:52
    v median −0:16
  8. Block 08 16:06
    Running 8 5:27
    v median −0:47
    Wall Balls 10:39
    v median +3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
4:14
0:12 4:02
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182