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Athlete Germany

Hauke Spoth

Since 2025, Hauke Spoth has raced HYROX 6 times across 4 categories, the men's Individual Pro and the men's Individual Open twice each. 1:13:41 at Hamburg 2026 is the fastest of 2 in the men's Individual Pro, 186th of 653 men and ahead of 72% of the field. On the clock, that is 3:10 faster than the first of them, at Heerenveen 2026.

Best finish, by category
Individual Pro · Men
1:13:41
Hamburg 2026
Individual Open · Men
1:12:20
Amsterdam 2026
Doubles Open · Men
1:09:55
Berlin 2026
Doubles Pro · Men
1:02:00
Copenhagen 2026

Progress against the field

Hauke Spoth has gained 1:54 on the field from Heerenveen 2026 to Hamburg 2026.

The clock says 3:10 faster, but the races themselves got 1:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:13:41 PB
    186/653
    Beat 72%
    ↑ 167 days after Heerenveen 2026 1:54 better than the field Why ↓

    3:10 faster on the clock, and the race was 1:16 faster for everyone, so 1:54 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:09:55 PB
    190/816
    Beat 77%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:16:51
    197/454
    Beat 57%
  4. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:02:00 PB
    62/367
    Beat 83%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:12:20 PB
    74/570
    Beat 87%
    ↑ 111 days after Hamburg 2025 1:39 better than the field Why ↓

    6:16 faster on the clock, and the race was 4:37 faster for everyone, so 1:39 of it was this athlete.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:18:36
    370/1486
    Beat 75%

Personal bests, by station

3:44
Copenhagen 2026
1:52
Berlin 2026
2:42
Berlin 2026
2:12
Copenhagen 2026
4:09
Copenhagen 2026
1:29
Copenhagen 2026
3:26
Copenhagen 2026
3:56
Copenhagen 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:13 4:00
50m Sled Push
4:35 2:32
50m Sled Pull
4:28 3:55
80m Burpee Broad Jump
5:03 3:19
1000m Row
4:48 4:18
200m Farmers Carry
2:28 1:54
100m Sandbag Lunges
4:52 4:19
Wall Balls
6:42 5:18