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Athlete Germany

Jan Ehlers

Jan Ehlers has raced HYROX 9 times at 8 events since 2023, in 2 categories, most often the men's Doubles Open (8). The fastest of 8 in the men's Doubles Open is 1:09:40 at Hamburg 2026, 93rd of 520 men's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Men
1:09:40
Hamburg 2026
Individual Open · Men
1:25:45
Cologne 2026

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:22:12
    548/898
    Beat 39%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:09:40 PB
    93/520
    Beat 82%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:18:23
    464/816
    Beat 43%
  4. Cologne
    16 Apr 2026
    Individual Open · Men
    1:25:45 PB
    413/924
    Beat 55%
  5. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:40:39
    514/540
    Beat 5%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:39:14
    682/700
    Beat 3%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:33:07
    274/291
    Beat 6%
  8. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Men
    1:33:19
    209/236
    Beat 11%
  9. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:29:00
    308/348
    Beat 12%

Personal bests, by station

1000m SkiErg
3:53
Hamburg 2024
50m Sled Push
1:34
Hamburg 2024
50m Sled Pull
2:32
Hamburg 2024
80m Burpee Broad Jump
3:05
Berlin 2026
1000m Row
4:22
Berlin 2026
200m Farmers Carry
1:33
Vienna - European Championship 2024
100m Sandbag Lunges
3:28
Poznan 2025
Wall Balls
4:05
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:53
50m Sled Push
2:17 1:34
50m Sled Pull
4:43 2:32
80m Burpee Broad Jump
5:35 3:05
1000m Row
4:46 4:22
200m Farmers Carry
2:17 1:33
100m Sandbag Lunges
4:53 3:28
Wall Balls
5:36 4:05