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Athlete Germany

Paul Gummelt

Since 2019, Paul Gummelt has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (4). 1:19:30 at Berlin 2026 is the fastest of 4 in the men's Doubles Open, 489th of 816 men's teams. On the clock, that is 19:44 faster than the first of them, at Cologne 2025, both times with Björn Dietz.

Best finish, by category
Doubles Open · Men
1:19:30
Berlin 2026
Individual Open · Men
1:39:05
Cologne 2026
Doubles Open · Mixed
1:22:34
Hannover 2019

Progress against the field

From Hamburg 2025 to Berlin 2026, Paul Gummelt and Björn Dietz got 5:44 faster than the field.

The clock says 6:56 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Björn Dietz, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:19:30 PB
    489/816
    Beat 40%
    ↑ 232 days after Hamburg 2025, with Björn Dietz 5:44 better than the field Why ↓

    5:44 better than the field: 6:56 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:39:05 PB
    681/924
    Beat 26%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:26:26
    736/935
    Beat 21%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:31:20
    751/821
    Beat 9%
    ↑ 162 days after Cologne 2025, with Björn Dietz 7:08 better than the field Why ↓

    7:08 better than the field: 7:54 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:39:14
    448/461
    Beat 3%
  6. Hannover
    26 Jan 2019
    Doubles Open · Mixed
    1:22:34 PB
    27/49
    Beat 45%

Personal bests, by station

3:43
Hamburg 2025
1:20
Hannover 2019
2:54
Hannover 2019
3:19
Berlin 2026
4:25
Hamburg 2025
1:27
Hamburg 2025
3:13
Hannover 2019
4:04
Hamburg 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:43
50m Sled Push
2:08 1:41
50m Sled Pull
3:14 2:54
80m Burpee Broad Jump
4:12 3:19
1000m Row
5:02 4:25
200m Farmers Carry
1:48 1:27
100m Sandbag Lunges
4:13 3:14
Wall Balls
4:58 4:04