Skip to content
Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Björn Dietz & Paul Gummelt — Cologne 2025

M 40-44 n = 461
Finish · net time
1:39:14
+25:14 v median 1:14:00
Course −0:42 v season average ±0:18 · 636 teams
Men
448/461
40-44
59/59
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
301/461
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
375/461
Rank

The race, in words

Björn Dietz & Paul Gummelt finished 448th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:39:14.

If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:43
    v median +0:38
    v median +0:07
  2. Block 02 8:04
    Running 2 5:56
    v median +1:10
    v median +0:26
  3. Block 03 10:28
    Running 3 7:23
    v median +2:17
    v median +0:09
  4. Block 04 12:31
    Running 4 8:40
    v median +3:31
    v median +0:44
  5. Block 05 12:49
    Running 5 8:11
    v median +2:55
    1000m Row 4:38
    v median +0:13
  6. Block 06 9:38
    Running 6 7:50
    v median +2:39
    v median +0:13
  7. Block 07 11:49
    Running 7 7:36
    v median +2:21
    v median +0:47
  8. Block 08 14:36
    Running 8 9:38
    v median +3:30
    Wall Balls 4:58
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:46
0:14 1:32
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
1:51
1:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind

Elsewhere

Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461