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Athlete Germany

Heinrich Engermann

Heinrich Engermann has raced HYROX 7 times since 2024, all in the men's Doubles Open. 1:29:52 at Frankfurt 2025 is the fastest of 7, 805th of 941 men's teams.

Best finish, by category
Doubles Open · Men
1:29:52
Frankfurt 2025

Progress against the field

From Stuttgart 2024 to Cologne 2026, the field gained 6:39 on Heinrich Engermann and Dirk Engermann.

The clock says 0:26 slower, but the races themselves got 6:13 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Cologne 2026

The longest gap between two races compared here, 246 days between Cologne 2025 and Frankfurt 2025, still ended 3:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:29:58
    669/816
    Beat 18%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:32:44
    320/362
    Beat 12%
    ↑ 125 days after Frankfurt 2025, with Dirk Engermann 5:58 worse than the field Why ↓

    5:58 behind the field: 2:52 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:29:52 PB
    805/941
    Beat 15%
    ↑ 246 days after Cologne 2025, with Dirk Engermann 3:00 better than the field Why ↓

    3:32 faster on the clock, and the race was 0:32 faster for everyone, so 3:00 of it was this pair.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:33:24
    278/300
    Beat 7%
    ↑ 159 days after Hamburg 2024, with Dirk Engermann 2:59 worse than the field Why ↓

    1:34 slower on the clock in a race that was 1:25 faster for everyone: 2:59 lost to the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:31:50
    648/700
    Beat 7%
    ↑ 35 days after Stuttgart 2024, with Dirk Engermann 0:42 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 1:10 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:32:18
    290/308
    Beat 6%
  7. Köln
    Date unknown
    Doubles Open · Men
    1:38:40
    535/558
    Beat 4%

Personal bests, by station

4:22
Frankfurt 2025
1:53
Hamburg 2024
3:12
Stuttgart 2024
3:18
Cologne 2026
4:33
Frankfurt 2025
1:43
Cologne 2026
4:00
Berlin 2026
4:48
Frankfurt 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:49 4:22
50m Sled Push
3:06 1:53
50m Sled Pull
4:41 3:12
80m Burpee Broad Jump
4:32 3:18
1000m Row
5:20 4:33
200m Farmers Carry
2:13 1:43
100m Sandbag Lunges
5:30 4:00
Wall Balls
6:38 4:48