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Athlete United Kingdom

Gary Ka Wai Ng

Since 2025, Gary Ka Wai Ng has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:43:03 at Berlin 2026, 794th of 816 men's teams.

Best finish, by category
Doubles Open · Men
1:43:03
Berlin 2026

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:43:03 PB
    794/816
    Beat 3%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:48:32
    1797/1815
    Beat 1%

Personal bests, by station

4:57
London Excel 2025
2:01
Berlin 2026
4:31
London Excel 2025
4:11
London Excel 2025
5:28
Berlin 2026
2:10
Berlin 2026
5:23
London Excel 2025
4:59
Berlin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:57 4:57
50m Sled Push
2:43 2:01
50m Sled Pull
4:48 4:31
80m Burpee Broad Jump
4:20 4:11
1000m Row
5:46 5:28
200m Farmers Carry
4:06 2:10
100m Sandbag Lunges
6:04 5:23
Wall Balls
6:56 4:59