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Gary Ka Wai Ng & William Chung — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:48:32
+37:09 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1797/1815
25-29
318/319
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1759/1815
Rank
Biggest loss
200m Farmers Carry
+2:32
v median
1815/1815
Rank

The race, in words

1:48:32 at London Excel 2025 put Gary Ka Wai Ng & William Chung 1,797th of 1,815 men's teams in the Doubles Open division.

The farmers carry cost the most time: 2:32 slower than the median. A harder second half: 10:33 more lost to the middle of the field after halfway than before it. 19:42 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:09
    v median +0:53
    v median +0:38
  2. Block 02 7:37
    Running 2 4:54
    v median +1:08
    v median +0:56
  3. Block 03 10:22
    Running 3 5:51
    v median +1:51
    v median +1:13
  4. Block 04 9:51
    Running 4 5:40
    v median +1:37
    v median +0:57
  5. Block 05 11:39
    Running 5 5:53
    v median +1:46
    1000m Row 5:46
    v median +1:13
  6. Block 06 11:39
    Running 6 7:33
    v median +3:28
    v median +2:32
  7. Block 07 11:11
    Running 7 5:48
    v median +1:41
    v median +1:51
  8. Block 08 17:32
    Running 8 10:36
    v median +4:57
    Wall Balls 6:56
    v median +2:22

Roxzone, per block

Approach · Exit 19:42

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
2:31
0:22 2:09
B3 · 50m Sled Pull
3:16
0:35 2:41
B4 · 80m Burpee Broad Jump
2:52
1:05 1:47
B5 · 1000m Row
3:15
1:40 1:35
B6 · 200m Farmers Carry
3:17
2:16 1:01
B7 · 100m Sandbag Lunges
2:54
2:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:09 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815