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Athlete United Kingdom

Emily Shieldhouse

Emily Shieldhouse has raced HYROX 9 times since 2025, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:05:51 at London Olympia 2026, a top-10% finish: 20th of 867 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:05:51
London Olympia 2026
Individual Open · Women
1:15:07
Birmingham 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Emily Shieldhouse pulled 12:09 ahead of the field.

The clock says 16:43 faster, but the races themselves got 4:34 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, still ended 6:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:15:07 PB
    83/887
    Beat 91%
    ↑ 234 days after Glasgow 2026 6:07 better than the field Why ↓

    6:07 better than the field: 7:33 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:08:49
    8/847
    Beat 99%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:05:51 PB
    20/867
    Beat 98%
  4. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:22:40
    186/1084
    Beat 83%
    ↑ 49 days after Manchester 2026 5:46 worse than the field Why ↓

    2:12 slower on the clock in a race that was 3:34 faster for everyone: 5:46 lost to the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Open · Women
    1:20:28
    155/825
    Beat 81%
    ↑ 48 days after London Excel 2025 11:48 better than the field Why ↓

    11:22 faster on the clock in a race that was 0:26 slower for everyone: 11:48 better than the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:31:50
    656/1379
    Beat 52%
  7. London
    3 May 2025
    Doubles Open · Women
    1:16:59
    269/1118
    Beat 76%
  8. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:17:54
    146/514
    Beat 72%
    ↑ 56 days after Manchester 2025, with Holly Leedham 2:30 better than the field Why ↓

    2:30 better than the field: 5:07 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:23:01
    388/857
    Beat 55%

Personal bests, by station

3:59
Berlin 2026
1:42
Malaga 2025
2:53
London Olympia 2026
2:58
London Olympia 2026
4:25
London Olympia 2026
1:32
Malaga 2025
3:07
London Olympia 2026
3:45
London Olympia 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:23 3:59
50m Sled Push
3:22 1:42
50m Sled Pull
5:03 2:53
80m Burpee Broad Jump
5:39 2:58
1000m Row
5:34 4:25
200m Farmers Carry
3:26 1:32
100m Sandbag Lunges
5:49 3:07
Wall Balls
8:07 3:45