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London Excel / HYROX / Season 8 (2025/26)

Emily Shieldhouse

GBR W 16-24 n = 1379
Finish · net time
1:31:50
−0:55 v median 1:32:45
Women
656/1379
16-24
95/187
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
320/1379
Rank
Biggest loss
200m Farmers Carry
+1:14
v median
1294/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:42
    v median +0:02
    1000m SkiErg 5:23
    v median −0:12
  2. Block 02 7:42
    Running 2 4:21
    v median −0:02
    50m Sled Push 3:21
    v median +0:26
  3. Block 03 9:20
    Running 3 4:17
    v median −0:18
    50m Sled Pull 5:03
    v median −0:28
  4. Block 04 9:55
    Running 4 4:16
    v median −0:23
    80m Burpee Broad Jump 5:39
    v median −1:20
  5. Block 05 10:14
    Running 5 4:40
    v median −0:04
    1000m Row 5:34
    v median −0:03
  6. Block 06 7:38
    Running 6 4:12
    v median −0:28
    200m Farmers Carry 3:26
    v median +1:14
  7. Block 07 10:00
    Running 7 4:11
    v median −0:29
    100m Sandbag Lunges 5:49
    v median +0:42
  8. Block 08 14:49
    Running 8 6:42
    v median +0:00
    Wall Balls 8:07
    v median +1:04

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:04
0:28 1:36
B4 · 80m Burpee Broad Jump
1:44
0:50 0:54
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
2:14
1:30 0:44
B7 · 100m Sandbag Lunges
2:18
1:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379