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Athlete Germany

Jana Ernst

Since 2024, Jana Ernst has raced HYROX 8 times in 2 categories, 4 times each. The fastest of 4 in the women's Doubles Open is 1:09:26 at Hamburg 2025, a top-10% finish: 34th of 922 women's teams.

Best finish, by category
Doubles Open · Women
1:09:26
Hamburg 2025
Individual Open · Women
1:22:24
Berlin 2024

Progress against the field

From Berlin 2024 to Frankfurt 2025, the field gained 1:21 on Jana Ernst.

Over the same races everyone got 2:09 slower, so 3:30 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Berlin 2024 Frankfurt 2025

405 days between Hamburg 2024 and Frankfurt 2025 is the longest gap compared here, and the second race was 2:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:18:54
    137/847
    Beat 84%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:25:54
    321/1071
    Beat 70%
    ↑ 405 days after Hamburg 2024 2:22 worse than the field Why ↓

    2:22 behind the field: 0:26 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:09:26 PB
    34/922
    Beat 96%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:53
    288/1160
    Beat 75%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:22:11
    311/788
    Beat 61%
  6. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:25:28
    199/606
    Beat 67%
    ↑ 196 days after Berlin 2024 1:01 better than the field Slower on the clock, ahead of the field Why ↓

    3:04 slower on the clock, but the race was 4:05 slower for everyone, so this was 1:01 better than the field.

    Compare these two →
  7. Berlin
    20 Apr 2024
    Individual Open · Women
    1:22:24 PB
    199/417
    Beat 52%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:23:45
    191/662
    Beat 71%

Personal bests, by station

4:09
Hamburg 2025
1:30
Berlin 2025
3:01
Hamburg 2025
3:48
Hamburg 2025
4:35
Frankfurt 2024
1:36
Frankfurt 2024
2:44
Hamburg 2025
3:03
Melbourne 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:09
50m Sled Push
3:09 1:30
50m Sled Pull
5:16 3:01
80m Burpee Broad Jump
7:28 3:48
1000m Row
5:07 4:35
200m Farmers Carry
2:25 1:36
100m Sandbag Lunges
4:20 2:44
Wall Balls
5:11 3:03