The race, in three figures
The race, in words
Jana Ernst finished 191st of 662 women in the Open division at Melbourne 2024, in 1:23:45, faster than 71% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 59% on the runs. Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:29v median +0:08
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Block 02 7:10Running 2 5:23v median −0:03
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Block 03 10:46Running 3 5:30v median −0:13
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Block 04 11:22Running 4 5:43v median −0:05
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Block 05 10:49Running 5 5:54v median −0:03
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Block 06 7:39Running 6 5:40v median −0:14
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Block 07 9:25Running 7 5:36v median −0:18
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Block 08 9:04Running 8 6:01v median −0:21
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.