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Athlete United Kingdom

Sarah Garden

Sarah Garden has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the women's Doubles Open (7). The fastest of 7 in the women's Doubles Open is 1:16:53 at Glasgow 2025, 189th of 1,051 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:16:53
Glasgow 2025
Individual Open · Women
1:24:48
Glasgow 2025

Progress against the field

Between Paris 2024 and Berlin 2026, Sarah Garden and Sophie Willox lost 8:33 to the field.

The clock says 1:26 slower, but the races themselves got 7:07 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 Berlin 2026

363 days between London 2024 and Madrid 2025 is the longest gap compared here, and the second race was 3:46 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Sophie Willox, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:23:41
    235/847
    Beat 72%
    ↑ 169 days after London Excel 2025, with Sophie Willox 2:01 worse than the field Why ↓

    2:48 slower on the clock in a race that was 0:47 slower for everyone: 2:01 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:26:30
    288/1084
    Beat 73%
    ↑ 364 days after Glasgow 2025 3:22 worse than the field Why ↓

    1:42 slower on the clock in a race that was 1:40 faster for everyone: 3:22 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:53
    572/1599
    Beat 64%
    ↑ 7 days after Madrid 2025, with Sophie Willox 1:26 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock, yet the race was 4:23 faster for everyone, so 1:26 was lost on the field.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:23:50
    278/721
    Beat 61%
    ↑ 363 days after London 2024, with Sophie Willox 3:46 worse than the field Why ↓

    3:46 behind the field: 1:51 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:16:53 PB
    189/1051
    Beat 82%
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:24:48 PB
    210/649
    Beat 68%
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:21:59
    482/1150
    Beat 58%
    ↑ 20 days after Paris 2024, with Sophie Willox 1:20 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock, yet the race was 1:36 faster for everyone, so 1:20 was lost on the field.

    Compare these two →
  8. Paris
    9 Nov 2024
    Doubles Open · Women
    1:22:15
    208/698
    Beat 70%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:24:45
    367/1029
    Beat 64%

Personal bests, by station

4:18
Glasgow 2024
1:28
Paris 2024
3:13
Glasgow 2024
4:01
Glasgow 2024
5:05
Paris 2024
1:24
Glasgow 2025
3:55
Madrid 2025
3:25
Glasgow 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:23 4:18
50m Sled Push
2:55 1:28
50m Sled Pull
4:55 3:13
80m Burpee Broad Jump
8:25 4:01
1000m Row
5:40 5:05
200m Farmers Carry
2:15 1:24
100m Sandbag Lunges
5:18 3:55
Wall Balls
6:05 3:25