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Athlete Ireland

Amy Roche

Since 2025, Amy Roche has raced HYROX 5 times at 4 events, every one in the women's Doubles Open. 1:09:08 at Malaga 2026 is the fastest of 5, 45th of 715 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:08
Malaga 2026

Progress against the field

From Dublin 2025 to Berlin 2026, the field gained 7:30 on Amy Roche and Rebecca Casey.

The clock says 9:54 slower, but the races themselves got 2:24 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:12:54
    24/371
    Beat 94%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:24:51
    268/847
    Beat 68%
    ↑ 191 days after Dublin 2025, with Rebecca Casey 7:30 worse than the field Why ↓

    7:30 behind the field: 9:54 slower on the clock, against 2:24 slower for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:09:08 PB
    45/715
    Beat 94%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:14:57
    155/719
    Beat 78%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:05
    258/411
    Beat 37%

Personal bests, by station

4:20
Dublin 2025
1:26
Dublin 2025
3:12
Berlin 2026
3:28
Malaga 2026
4:52
Dublin 2025
1:27
Dublin 2025
2:41
Dublin 2025
3:28
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:20
50m Sled Push
1:46 1:26
50m Sled Pull
4:29 3:12
80m Burpee Broad Jump
4:18 3:28
1000m Row
5:18 4:52
200m Farmers Carry
1:54 1:27
100m Sandbag Lunges
3:01 2:41
Wall Balls
4:29 3:28