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Athlete Germany

Katharina Ludwig

Katharina Ludwig has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the women's Individual Open (5). 1:32:26 at Warsaw 2026 is the fastest of 4 in the women's Individual Open, 162nd of 281 women. On the clock, that is 14:24 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Women
1:32:26
Warsaw 2026
Individual Pro · Women
2:06:53
Heerenveen 2025
Doubles Open · Women
1:44:46
Karlsruhe 2025

Progress against the field

From Hamburg 2024 to Karlsruhe 2025, Katharina Ludwig got 1:40 faster than the field.

The races barely moved for everyone else, so 1:24 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:32:26 PB
    162/281
    Beat 42%
  3. Heerenveen
    9 May 2025
    Individual Pro · Women
    2:06:53 PB
    101/105
    Beat 4%
  4. Belgium
    5 Apr 2025
    Individual Open · Women
    1:40:50
    520/765
    Beat 32%
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:44:46 PB
    551/622
    Beat 11%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:45:26
    385/510
    Beat 25%
    ↑ 119 days after Hamburg 2024 1:40 better than the field Why ↓

    The race was 0:16 slower for everyone and the clock still says 1:24 faster: 1:40 gained on the field.

    Compare these two →
  7. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:46:50
    480/606
    Beat 21%

Personal bests, by station

4:59
Karlsruhe 2025
2:12
Hamburg 2024
4:15
Warsaw 2026
4:55
Warsaw 2026
5:32
Hamburg 2024
1:49
Karlsruhe 2025
4:31
Karlsruhe 2025
6:23
Karlsruhe 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:06 5:43
50m Sled Push
3:09 2:12
50m Sled Pull
6:00 4:15
80m Burpee Broad Jump
6:52 4:55
1000m Row
5:41 5:32
200m Farmers Carry
2:17 2:03
100m Sandbag Lunges
5:18 4:31
Wall Balls
9:25 7:00