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Heerenveen / HYROX PRO / Season 7 (2024/25)

Katharina Ludwig

GER W 35-39 n = 105
Finish · net time
2:06:53
+34:21 v median 1:32:32
Women
101/105
35-39
21/22
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m Row
+0:56
v median
103/105
Rank
Biggest loss
Wall Balls
+6:32
v median
101/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:39
    v median +1:01
    1000m SkiErg 6:00
    v median +1:13
  2. Block 02 11:57
    Running 2 5:34
    v median +0:39
    50m Sled Push 6:23
    v median +2:48
  3. Block 03 16:34
    Running 3 5:57
    v median +0:47
    50m Sled Pull 10:37
    v median +4:07
  4. Block 04 14:48
    Running 4 6:30
    v median +1:18
    80m Burpee Broad Jump 8:18
    v median +2:34
  5. Block 05 13:06
    Running 5 7:04
    v median +1:46
    1000m Row 6:02
    v median +0:56
  6. Block 06 11:16
    Running 6 6:42
    v median +1:27
    200m Farmers Carry 4:34
    v median +1:57
  7. Block 07 15:30
    Running 7 7:37
    v median +2:14
    100m Sandbag Lunges 7:53
    v median +2:28
  8. Block 08 21:14
    Running 8 8:25
    v median +2:30
    Wall Balls 12:49
    v median +6:32

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:31
0:11 1:20
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
1:30
0:44 0:46
B5 · 1000m Row
1:12
0:43 0:29
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
2:24
2:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105