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Athlete Germany

Klara Nachtigal

Since 2024, Klara Nachtigal has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:05:20 at Frankfurt 2025, a top-10% finish: 84th of 1,469 mixed teams. With Alex Gamza both times, that is 9:35 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Mixed
1:05:20
Frankfurt 2025
Individual Open · Women
1:15:55
Cologne 2026
Doubles Pro · Women
1:08:41
Hamburg 2026

Progress against the field

Between Hamburg 2024 and Cologne 2026, Klara Nachtigal pulled 0:56 ahead of the field.

The clock says 3:18 faster, but the races themselves got 2:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:08:41 PB
    36/223
    Beat 84%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:41
    28/577
    Beat 95%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:15:55 PB
    21/583
    Beat 96%
    ↑ 530 days after Hamburg 2024 0:56 better than the field Why ↓

    3:18 faster on the clock, and the race was 2:22 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:05:20 PB
    84/1469
    Beat 94%
    ↑ 363 days after Frankfurt 2024, with Alex Gamza 8:41 better than the field Why ↓

    9:35 faster on the clock, and the race was 0:54 faster for everyone, so 8:41 of it was this pair.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:14:55
    303/861
    Beat 65%
  6. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:19:13
    103/606
    Beat 83%

Personal bests, by station

3:43
Frankfurt 2025
1:34
Hamburg 2024
2:58
Frankfurt 2024
2:35
Frankfurt 2024
4:01
Frankfurt 2025
1:21
Frankfurt 2024
3:01
Frankfurt 2024
3:43
Frankfurt 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:43
50m Sled Push
2:36 1:34
50m Sled Pull
3:52 2:58
80m Burpee Broad Jump
6:21 2:35
1000m Row
5:01 4:01
200m Farmers Carry
1:56 1:21
100m Sandbag Lunges
3:59 3:01
Wall Balls
4:43 3:43